I originally fell in love with Yoga and Pilates 10 years ago when I moved to a remote town in the North-West of Western Australia. It was my first time living away from the ocean and Yoga filled the void that I felt from not having surfing in my life. I feel yoga and surfing have so many similarities in the way it makes you feel, for me it’s the feeling of freedom, creativity, expression, connection, flow and the escape from whatever is happening in your life.
Fast forward and I’m living in Melbourne with my now husband, after completing a bunch of teacher trainings across Australia and Bali and I’m teaching Yoga and Pilates full time at some of the most amazing studios and running my business; Healthy Hens.
I am so excited to be now back in my hometown of Yamba, with my new little dream baby girl and I am so looking forward to connecting with all on the mat. My goal for my classes is to provide a nurturing, safe and fun environment that allows you to disconnect from the mind and feel good in your body. You can expect a flowy practise to some fun tunes!
Catch me Tuesday 5:30pm for 60 min Yin and Thursday 5:30pm for 60 min Vinyasa.